In this episode, we meet coach Kate Nichols, a Brit living in Canada,  who before finding freedom from alcohol and becoming a coach herself, saw herself as a happy social drinker.  But that was before a family intervention durin...

In this episode, we talk to our friend Michelle, whose entire social life revolved around alcohol, which I think most of us can relate to.  So, when she decided to make a change, she didn't know how to tell her friends, or even her close f...

 In this episode, we talk to Amanda Foster from Zero Fierce, a digital marketing expert who's also a fellow This Naked Mind alcohol freedom coach, like Justine and myself. As you'll hear, Amanda is also an expert in grief and has writt...

 In this episode, we meet Judi who in her youth used weed, cocaine, amphetamines, uppers, downers, you name it. She took them all. But age 23 when the fun stopped, she quit them all without much effort. All that is except alcohol. She desc...

 In this episode, Margie tells us about the emotional moment she went from feeling alone and too old to change to finding a coach who gave her the belief that she actually could change. She felt firsthand the power of having a coach to gui...